Shastikashali Pinda Sweda (pronounced Shaash-tee-kaaShaa-lee Pin-da Sway-da) is a unique Ayurveda therapy using a special variety of Indian rice in a bolus, dipped in a nourishing herbal milk decoction and massaged onto the body.

Benefits

• As a Swedana (sweat inducing) heat therapy, it creates a sense of lightness and improved energy.

• This therapy tones up and nourishes the body tissues and helps in detoxification and rejuvenation.

• It enhances flexibility and movement of joints.

• It prevents degeneration of body tissues by improving the tone, compactness, stability, strength and function of muscles, ligaments, nerves, bones and joints.

• It stimulates blood circulation and releases toxin build-up in the pores of the skin, thus improving complexion.

• Regular therapy can greatly benefit in debilitating and emaciating conditions, especially of the loco-motor and nervous systems.

• It is useful for older people to improve and maintain their health.