The special herbs help to stimulate oxygen flow throughout the body, while the steam activates the natural sweating process, which is essential for releasing accumulated toxins. Your skin will carry the gentle sweet aroma of the herbs throughout the following 24 hours or so. This process helps to restore unbalanced dosha back to their natural state.

Recommended for: Vata and Kaphadosha types in particular

Benefits

Softens and brightens the skin, stimulates and increases digestion capacity, reduces laziness and fatigue, helps to ease stiff joints, helps to bring excess Vatadosha under control.