Abhyanga

 

Abhyanga ("oil massage") is a form of Ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha -specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions.


Benefits

  • Reduces Stress

  • Lowers Blood Pressure

  • Improves Skin Health

  • Reduces Muscle Stiffness

  • Promotes lymphatic Drainage

  • Improves Vision

  • Increases Energy and Alertness

  • Increases Physical Strength

  • Delays Age-related Changes


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